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Guided Meditation of the Dream Lab Practice

Once you've worked through the video where I lead you through the Dream Lab practice at least a few times and feel comfortable with this process, you can use this audio meditation to guide you through the process of meeting with your dream (it's a simpler version of the same meditation, with less instruction).

The background music in this meditation is called Placid Lagoon You can listen to it on it's own below if you want to have a longer meeting with your dream.